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Many professionals in restaurants and eateries are using or consuming the
entire lemon and nothing is wasted.

How can you use the whole lemon without waste?

Simple..place the lemon in the freezer section of your refrigerator.  Once
the lemon is frozen, get your grater, and shred the whole lemon (no need to
peel it) and sprinkle it on top of your foods. 

Sprinkle it to your whisky, wine, vegetable salad, ice cream, soup, noodles,
spaghetti sauce, rice, sushi,  fish dishes. All of the foods will
unexpectedly have a wonderful taste, something that you may have never
tasted before. Most likely, you only think of lemon juice and vitamin C.
Not anymore.  Now that you've learned this lemon secret, you can use lemon
even in instant cup noodles.

What's the major advantage of using the whole lemon other than preventing
waste and adding new taste to your dishes?

Well, you see lemon peels contain as much as 5 to 10 times more vitamins
than the lemon juice itself.  And yes, that's what you've been wasting.  But
from now on, by following this simple procedure of freezing the whole lemon,
then grating it on top of your dishes, you can consume all of those
nutrients and get even healthier.

It's also good that lemon peels are health rejuvenators in eradicating toxic
elements in the body.       

So place your lemon in your freezer, and then grate it on your meal every
day.  It is a key to make your foods tastier and you get to live healthier
and longer! That's the lemon secret!

Better late than NEVER!

The surprising benefits of lemon!

Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000
times stronger than chemotherapy.

Why do we not know about that? Because there are laboratories interested in
making a synthetic version that will bring them huge profits. You can now
help a friend in need by letting him/her know that lemon juice is beneficial
in preventing the disease. Its taste is pleasant and it does not produce the
horrific effects of chemotherapy. How many people will die while this
closely guarded secret is kept, so as not to jeopardize the beneficial
multimillionaires large corporations?

As you know, the lemon tree is known for its varieties of lemons and limes.
You can eat the fruit in different ways: you can eat the pulp, juice press,
prepare drinks, sorbets, pastries, etc. . .   It is credited with many virtues,
but the most interesting is the effect it produces on cysts and tumours.

This plant is a proven remedy against cancers of all types. Some say it is
very useful in all variants of cancer. It is considered also as an anti microbial
spectrum against bacterial infections and fungi, effective against internal parasites and
worms, it regulates blood pressure which is too high and an antidepressant,
combats stress and nervous disorders.

The source of this information is fascinating: it comes from one of the
largest drug manufacturers in the world, says that after more than 20
laboratory tests since 1970, the extracts revealed that: It destroys the
malignant cells in 12 cancers, including colon, breast, prostate, lung and
pancreas . . .  The compounds of this tree showed 10,000 times better than the
product Adriamycin, a drug normally used chemotherapeutic in the world,
slowing the growth of cancer cells. And what is even more astonishing: this
type of therapy with lemon extract only destroys malignant cancer cells and
it does not affect healthy cells.

Pure Green Coffee Bean

I have not tried using green coffee beans to lose weight but thought this article might give some insight into a new use for coffee with healthy outcomes.

Green Coffee Beans are coffee beans that are fresh and have not been roasted.

Coffee Beans naturally contain a compound called Chlorogenic Acid, which is the active weight loss compound in pure green coffee beans.  Roasting coffee beans destroys the Chlorogenic Acid. 

Recent clinical studies and trials have shown that the specific combination of Chlorogenic Acid and caffeine are effective for weight loss.

Green coffee beans have been shown to inhibit fat absorption and also stimulate the activation of fat metabolism in the liver, both major supporters of weight reduction.

The Chlorogenic acid found in green coffee beans is a natural phytochemical that is found in a wide array of plants, with very high concentrations in green coffee beans.  It has been found to inhibit the release of glucose into the blood, particularly after meals, and appears to help people lose weight as a result. 

Chlorogenic acid may also be able to induce body fat loss by increasing body heat produced, thus promoting thermogenesis, the natural burning of fat for energy.  It is also believed to reduce the generation of new fat cells due to its superior anti-oxidant effects.

Chlorogenic acid does not appear to be absorbed by the small intestine.  It is believed that Chlorogenic acid can bind to certain compounds and therefore hinder the absorption of dietary fat.  The results are consistent with human and animal studies and suggest green coffee beans are an effective tool for any weight reduction plan and may be specifically successful in reducing weight in pre-obese adults.

Overall Health - Many polyphenols function as antioxidants. Chlorogenic acid is a polyphenol.

Chlorogenic acid has also been used for treating hypertension by neutralizing free radicals and regenerating vitamin E.  Blood pressure (both systolic and diastolic) has also been shown to decrease significantly during clinical studies of Chlorogenic acid ingestion. 

Healthy Blood Sugar Levels - Chlorogenic acid has been touted as supporting healthy blood sugar levels.  A number of population studies identified Chlorogenic acid users as being substantially less likely to get Type 2 diabetes. Further research has suggested the reason for this as being the effects of the Chlorogenic acid on glucose metabolism. Glucose is stored in the liver in a polysaccharide called glycogen. In a process known as glycogenolysis, the enzyme glucose-6-phosphatase releases free glucose into the bloodstream, where it circulates to various organs.  If glycogenolysis is inhibited, the body gets its energy from fat cells. This reduces blood glucose levels, helping to reduce the symptoms and also, reducing the amount of fat stored leading to weight loss.

I'm alive! It only took us 2 hours to get me signed back into this account and link it with my Google Account. Whew! Perseverance, is all you need.

I am hoping to start updating this blog more often in the future. Check back and see what's happening.

Abundant Life Wellness Centre

I am leaving tomorrow for Lavoy, Alberta to being my 10 day cleanse. I have known that I was going there for two months and now the time has come. I am really looking forward to the next 10 days--not just to cleanse the body--but to relax, meditate (I must learn how to do this properly), read a book and slow my pace down. My son-in-law, Dan, is going at the same time. He is really looking forward to the relaxed pace we should find there, too. My daughter, Jillian, gave me this wonderful present and I have to thank her for knowing that I should be going there.

The following lists what I will be looking forward to for the next 10 days.


TEN DAY WHOLE BODY CLEANSE

-9 Nights Accommodations
-6 Common Sense Health Lectures
-2 Healthy Living Workshops
-Gourmet Raw meals
-Free Health Evaluation
-One-on-one Consultation (optional)
-Advanced Whole Body Cleanse of all body systems through herbal preparations, juices, and specialty drinks:
- Digestive tract flush
-Liver-gallbladder flush
-Kidney flush
-Purging of lungs
-Skin purification
-Blood cleanse
-Parasite cleanse
-Heavy metals detox
-Immune System Boosting
-And a whole lot more…
-Daily Fresh Wheatgrass Juice
-Selected Fresh Juices
-Caring family environment
-Small groups
-Country Side Setting
-Personal touch
Want to know more about 10 day program?
Click here for Details

MOSQUITO MAGNET

Now how come I did not think of this fantastic machine.

How technology fools mosquitoes into thinking a deadly trap is "you and me!"

Spring is here, and along with it comes outdoor activities, April showers, and mosquitoes!

Today you'll learn how technology fools mosquitoes into thinking that a deadly trap is you and me! In 1997, a small company called American Biophysics developed a carbon dioxide-based mosquito trap called the "mosquito magnet."

The next year, they sold $200,000 worth. Continuing with just this one product, in 2001 they sold $23 million worth. In 2002, sales hit $55 million, and in 2003, they sold more than $100 million in mosquito magnets worldwide! Zowie!

So how does this mosquito magnet work? It emits carbon dioxide, heat and moisture that mimics human breathing. Placed between mosquito breeding areas (like bushes or standing water) and humans, it draws the bugs in and keeps large areas pest-free.

Still wondering why the mosquito magnet is a big hit? Wait until you go outside the next time, and I'll bet you wish you had one!

My daughter has one and it really, really, works.

INSECT REPELLANT CLOTHING--"BUZZ OFF"

Just when you thought you could not go out in the summer and face the dreaded flying insects a new product has come on the market.

New "Buzz Off" clothes make gardening (and any outdoor activity) more enjoyable!

The bikini bathing suit was introduced in 1946 as specialty summer wear for the beach. Today you'll learn that there are other new clothes just introduced that are also appealing although a bit less revealing!

Indeed, the new Buzz Off line of clothing makes gardening, hiking, and other outdoor summer activities more enjoyable by repelling pesky insects without having to apply aerosol sprays or messy, oily repellents on your skin.

Instead, Buzz Off provides a full line of head-to-toe gear for both adults and kids. They make caps and bandanas to shirts, pants and socks that permanently repel all insects from mosquitoes and ticks to ants, fleas and flies with added 30+ SPF UV sun protection!

It's also the first and only insect-repellent clothing approved by the EPA. Another great benefit when you're done outdoors? Your skin will still look smooth and beautiful when you change and head for the beach!

TIPS YOUR GRANDMOTHER WOULD HAVE GIVEN YOU

• Spray a straw handbag with fabric protector to prevent it from getting dingy.
• To freshen up dry-clean only clothes, toss them in the dryer with a dryer sheet and a damp washcloth for about 10 minutes.
• If you are on your way out the door and are having static problems, just grab a metal hanger and rub it between you and the article of clothing. The hanger will remove the static electricity.
• The reason the edges of steaks curl up when cooking is that the fat around the edges tightens up as it cooks, thus forcing the meat to curl up. If you want to avoid this problem, cut slits in the fat all the way around the meat before cooking.
• Clean dirty pencil erasers by sanding them on the side of an emery board.
• Dry wet mittens by pulling them over the bottom of a small jar. Place the open end of the jar over a heat duct.
• Use hairspray on the sticky residue left on a bottle or jar from a label. Wash with warm, soapy water. Repeat if necessary.
• If you hate it when bacon curls up in the pan, try dipping the bacon in cold water first. This should make the pieces turn out nice and flat.
• To keep flannels soft, add a teaspoon of olive oil to the wash. The oil helps keep the materials soft.
• Make a cake glaze from a potato by boiling it and mixing with 1/8 cup confectioner's sugar and vanilla.
• Hang on to the corks that you are leftover from wine bottles. They can be used to clean and shine the blades of kitchen knives.
• If you are doing a project that may get your shirtsleeves dirty, try this tip: Cut the elastic part off a pair of socks and pull them up over your shirtsleeves.